Episode 93 - Michelle Densmore of Lucky13 Returns.

Eric Renderking Fisk | October 13th, 2018

Michelle Densmore returns to The Metaphysical Connection to talk about Stress and Weight Gain, Seasonal Adjustment Disorder, and her philosophy for a better gym experience.

Be sure to check out her blog and updates from her website - Lucky13Fitness.com

All this and more for The Metaphysical Connection for October 13th, 2018.

About Michelle
Michelle Densmore, CPT, LCSW is the founder and co-owner of Lucky13Fitness, a personal training and fitness coaching company located in Burlington, on the north shore of Boston, Massachusetts. Michelle uses her education and expertise in both the physical and mental health fields to help her clients reach their goals through behavior change. Michelle believes that "Training the Brain" is the key to change in any aspect of life, especially in the gym. Michelle trains and supports her clients’ brains as well as their bodies via (en)Vision coaching, personal training, and virtual coaching.

Michelle is also a featured fitness writer for Runner's World, Zelle, Wicked Local newspapers, and has been featured on BostInno and The Story Exchange. When she’s not training clients, running Bootcamp or teaching a Tabata class, Michelle can be found training herself for a road race or triathlon. She loves to run, lift heavy things, travel, and spend time with her family and animals.

About Eric
Eric Renderking Fisk is the founder and webmaster of The Fedora Chronicles and cohost of the paranormal podcast, "The Metaphysical Connection." You can follow him on Twitter, Facebook and Instagram.

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